Regular dental appointments are equally important like doctor appointments. It is necessary, especially if you are experiencing consistent toothaches when you drink beverages or eat cold foods. Many people suffer from tooth sensitivity.
It is essential to find the source of sensitivity to get the best possible treatment. If your teeth are sensitive to certain foods and temperatures, following home remedies will be helpful to treat your teeth well at home.
Best Home Remedies For Teeth Sensitivity
- Desensitizing ToothPaste
Desensitizing toothpaste contains certain compounds that help people shield the endings of nerves from harmful substances or irritants. Potassium nitrate is the active ingredient. You can call it a compound that blocks the signals of pain.
These signals travel from the nerve into your tooth and then to your brain. You will feel a reduction in sensitivity after a few uses of this toothpaste. Dentists recommend using a toothbrush that has a soft bristle and a low acid.
- Salt Water Rinse
Saltworks as an effective antiseptic. It helps to decrease inflammation. Gargle with the water of salt if you want to alleviate pain symptoms from your sensitive teeth. Rinse two times daily. Add one and a half to ¾ tsp of salt to one glass of lukewarm water. Then, mix it.
Now, you have to swish this solution in your mouth for the time duration of thirty seconds. After this, spit out the answer and repeat the process.
- Hydrogen Peroxide
It is a disinfectant and antiseptic that works at a mild level. Commonly, it helps sterilize burns, wounds, and cuts to prevent infections. It is advised to use peroxide as a mouth rinse. The reason is that it heals gums and works to prevent inflammation.
You can also use hydrogen peroxide as a mouth rinse by adding 3 percent hydrogen peroxide caps to water. The water should be warm and take it in equal parts. Now, swish the solution in the area of your mouth for the time of thirty seconds. After this, spit the solution.
Now, rinse your mouth using water and remove the remaining hydrogen peroxide. You can repeat this process two to three times a day to get better results.
- Warm Water And Honey
Honey works as an antibacterial agent. You can use it for the management of wounds. It helps to make the process of healing quicker and reduce swelling and pain. Moreover, it helps to decrease inflammation. Rinse your mouth using a spoon of honey and warm water to treat sensitive teeth.
- Turmeric
You may know about turmeric as a cooking ingredient. You will be surprised to see that you can use it as an anti-inflammatory treatment substance. A compound known as curcumin is present in turmeric. It can be used in different Ayurvedic treatments.
Treatment for specific digestive disorders contains turmeric as an ingredient. You can use it as an agent to enhance the healing of your wound. Massage turmeric to the area of your teeth to promote oral health and quick recovery.
It decreases the pain from your sensitive teeth. Make a paste of turmeric and salt with mustard oil and apply it to the paste teeth. Use it two times daily to get relief from the pain.
- Green Tea
Another well-known product for its health benefits is green tea. It is good to use for cardiovascular health and the prevention of cancer. The reason is that it has an antioxidant effect. Green tea is well known for its anti-inflammatory properties.
It helps you to promote your oral health. You can use unsweetened tea for your sensitive teeth. Mouthwash two times daily to provide strength to your teeth. It also helps to decrease inflammation.
- Capsaicin
It is a compound present in chili peppers. You can get it from hot peppers too. It is something that works to make these peppers spicy. It exhibits analgesic properties and is used to treat mouth burning syndrome. The reason is that capsaicin reduces pain and inflammation.
You can use it as a topical gel to treat your sensitive teeth. You can also mouth rinse it. It may induce burning in the start, but later one it decreases the symptoms of your pain.
- Vanilla Extract
It contains pain-relieving properties. You will also find specific antiseptic properties in vanilla extract. It has been used to treat the discomfort and pain of babies when they start teething. Pour vanilla extract into one cotton ball to treat sensitive teeth.
Now, apply this cotton ball to the gums for minutes or a few seconds. Repeat the process accordingly.
