Bird’s nest is known as a nutritious food, so when processing, it is necessary to ensure that the original nutrients and delicious taste are preserved.
This article summarizes some ways to prepare bird’s nest as well as introduces delicious dishes from nutritious bird’s nest that are voted the most by readers.
Salanganes’Nest stewed with fresh milk
Salanganes’Nest stewed with fresh milk is one of the delicious dishes made from Khanh Hoa’s bird’s nest – the top dish in the bowl of pearls. The two main ingredients of this dish are bird’s nest and fresh milk.
Until now, most women know about the beauty benefits of fresh milk. Today, it is combined with Salanganes’Nest to create a dish that is not only rich in nutrition, both for prevention and treatment, and especially useful for beauty work for women.
Bird’s nest with alum sugar
Steamed oats tea with rock sugar. This dish is well prepared. After soaking in water, the bird’s nest will dissolve into fibers and pick up all the dirt attached to it, the oats will be pale green, small and tough like vermicelli.
Bird’s nest with alum sugar has the effect of nourishing the lungs, beautifying the skin and helping to improve health.
Bird’s nest with lotus seeds
With the dish of boiled bird’s nest with lotus seeds, you need to prepare all the ingredients, including: fresh lotus seeds, bird’s nest, and tubers. First of all, we proceed to peel the outer shell of the lotus seed, at the same time remove the lotus heart and then soak it in a pot of clean water. Then, take out and soften the lotus seeds by steaming in a rice cooker.– delicious food from bird’s nest
For tapioca tubers also need to peel off the skin, cut into dices, then boil them. The bird’s nest is washed and soaked in water until soft. When pre-cured, put all the ingredients in the pot and use the steaming method for 10 minutes. When the fire has boiled evenly, you add rock sugar according to your taste to ensure the deliciousness of the dish.
Bird’s nest porridge with minced meat
The ingredients to prepare include: Refined bird’s nest with (To yen tinh che) 2 ears, 100g of ground pork, 1 cup of rice, 100ml of filtered water. Along with that is cooking oil, sesame oil, ginger, white wine, soy sauce and spices. To process, you wash the rice thoroughly and then drain. Then, put oil in the pan and fry the onion and garlic until fragrant to stir-fry the meat, seasoning to taste.
The ingredients to prepare include: Refined bird’s nest with 2 ears, 100g of ground pork, 1 cup of rice, 100ml of filtered water. Along with that is cooking oil, sesame oil, ginger, white wine, soy sauce and spices. To process, you wash the rice thoroughly and then drain. Then, put oil in the pan and fry the onion and garlic until fragrant to stir-fry the meat, seasoning to taste.
Bird’s nest with pineapple leaves
For pandan leaves we need to wash and cut into small pieces. Then, puree the leaves with a blender, but only filter the juice and discard the residue. Next, take the pre-processed bird’s nest and put it in the pot along with pandan leaf juice. Proceed to steam for about 10-15 minutes so that the dish achieves the right soft aroma. Finally, before turning off the stove, you add a few tablespoons of rock sugar to help increase the freshness and attractiveness.
Glutinous bird’s nest porridge
Salanganes’Nest and sticky rice are two types of nutritious food for the body. Salanganes’Nest is good for body weakness, fatigue, anorexia… And charcoal sticky rice is anti-cancer, provides a lot of iron…
So we can combine Salanganes’Nest and Sticky Rice to make a nutritious dish like: Salanganes’Nest Sticky Rice Porridge. This dish tonic and sedative blood, very suitable for people with anemia.
See more: To yen tho nguyen to
Bird’s nest with Korean apple & Australian chia seeds
Preparation: 2-5g bird’s nest soaked in water to bloom, use a sieve to wash the oats
Chia seeds are washed and soaked in water for 5 minutes to bloom
Red apples are washed, added to 2. Alum sugar just enough, a bowl of oats
How to cook: Put bird’s nest, chia seeds, red apple in a bowl of bird’s nest, add enough water and cover the bird’s nest. Put the bird’s nest in a pot with water and bring to a boil, then reduce the heat and simmer for 15-20 minutes until the oats are soft. Add rock sugar and cook for 5 minutes to dissolve the sugar and turn off the heat
Uses: Red apple nourishes the kidney, beautiful skin and hair, regulates blood pressure, ruddy skin. Chia seeds are rich in Omega 3-6-9 oils, dietary fiber, good for the digestive system, and lubricate the joints. Bird’s nest with red apple, chia seeds, helps to restore health quickly
Above you have a recipe for 7 delicious dishes from bird’s nest. The above processing methods are the simplest, unfussy, available ingredients to help you change and improve the health of your whole family. Good luck!
If you have any questions or need advice, please contact us: via website: Thienyen.vn, we always provide free consultation for each specific object, dish, dosage suitable for each person’s condition use.